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styleenvious:

eatcleanmakechanges:

se-ren-d-ipi-ty:

Read the second part.
Again.
And again.

THIS. THIS THIS THIS!!!!!

i know my heads fucked but my thighs still suck

(via rockthatfitbod)

Source: thingsilearnedfromsatc
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I have entered (or perhaps I’ve already been here all along) a disturbing space of my path to weight loss and fitness.

This is not an inspiring post. This is not about ‘how far I’ve come.’ It’s about how some things never change, but how I am fighting for them to.

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Chillin on my lunch break. Delicious sexy vegan salad, OM NOM.

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I’ve finally got my fiance on the biking bandwagon. I took him up the Harte trail through Assiniboine Forest until we reached the Perimeter. Little did he know I had already done the route earlier in the morning. Sooo…34 miles for me! Ps, I’m riding an All City Space Horse and it’s the bomb.

I’m now back to 128.5 lbs, sigh. It took three straight months to lose 10 lbs but I’m getting there…being 4’10 sucks butts.

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nothingtoofanciful:

healthfitnessfoodhumour:

Basic Stretches for Tight Hips from Popsugar

I love these hip stretches!

(via my-trainer-tiffany)

Source: healthfitnesshumour